Five Levels of Communication

Five Levels of Communication

Excerpted from: Transformational Life Coaching, and written by: Cherie Carter-Scott, Ph.D. and Lynn U. Stewart To be an effective communicator, you need to be aware of the five levels of communication. If you are listening closely, you will be able to discern the...
Time Management

Time Management

Time management is not something you are born with. I used to be a terrible time manager and I have learned to be extremely effective time manager. Before we address effective Time Management, let’s address the most common time gobblers. They are: 1. Lack of planning...
The Anatomy of Choice and Decision

The Anatomy of Choice and Decision

Excerpted from: Transformational Life Coaching, and written by: Cherie Carter‐Scott, Ph.D. and Lynn U. Stewart The definition of choice is “to select freely from a series of alternatives that which you want.” A decision, on the other hand, is “a conclusion or a...
Challenging Mediocrity

Challenging Mediocrity

There is a point of view that claims “Life is not a bowl of cherries” and, as the classic Rolling Stones song says, “you can’t always get what you want.” It is a whole paradigm that people buy into as a way to accept mediocrity in their lives and rationalize not...
Recognizing Opportunities

Recognizing Opportunities

There are two kinds of opportunities in life: the glaring obvious ones and the hidden ones. The obvious ones are things like the promotion for the job you have been seeking, a marriage proposal from the person you love and want to spend your life with, or an apartment...